According to the Ayurvedic Doctor in Ludhiana, “There could be a variety of reasons because of which the males do suffer from the condition known as oligospermia. It is the condition in which the male is unable to produce the ideal quantity of sperm and this is known as the low sperm count. So it is suggested to all those males out there to immediately visit an ayurvedic clinic in Ludhiana if any of the below-mentioned symptoms are bothering you:

• If you are overweight

• If you are ejaculating frequently

• If there is an imbalance in the doshas

• If you have any kind of prostate infection.”

Many patients rely on medical treatment more than herbal one. But when the medical treatment disappoints them, then they deem the ayurvedic treatment as the last resort.

Ayurvedic Ways to Increase Sperm Count

• Safed Musli

It is a highly effective herb and is known as herbal viagra. It aims at increasing the sexual potency of males.

Intake

Mix 1 teaspoon musli in one glass of milk. You have to take it in the morning.

• Shilajit

It is one of the most famous Himalayan Resin, that does not merely aim at increasing the sperm count but the quality of the sperm is also targetted. You will be surprised to know about its anti-ageing properties that do not let the ae related changes affect the sex life of the individual.

• Sweet Ghee Milk

It is one of the proven remedies to intensify the quality and the quality of the sperms. In this, you are supposed to add the following ingredients in one cup of warm milk:

• 1 Teaspoon Honey

• 1 Tablespoon Ghee

• Fenugreek seeds

Fenugreek seeds do contain a great count of nutrients. As per the various studies, these seeds can also help to increase the level of testosterone and thus the sperm count is greatly affected.

Best way to intake:

Take a glass of water and add some fenugreek seeds to it. Strain the water in the morning and consume it warm. It is going to affect the sperm quality and count.

Apart from the above-mentioned herbal medications, the doctors also suggest the patients practise all of the following:

• Do not take the stress

You should not take the stress of any kind. The stress is responsible for causing an intense imbalance in the quantity and the quality of the sperms. So the ayurvedic doctors always suggest the patients practise meditation and pranayama like activities regularly.

• Improvement in diet

90% of the sperm’s health is dependent on the type of diet you intake. If it is the balanced one that has all the nutrients available in it, then you can expect your sperm to be utmostly healthy. Also, those who are getting a good diet can never face the problem of the reduced sperm count.

Final Comments!

If we have already maintained a healthy lifestyle, then there will be quintessentially fewer chances of coming across with the problems concerning sperms.

When it is about sexual problems like erectile dysfunction, then people initially approach the ayurvedic doctors in Ludhiana as they fear that the medical treatments may make them suffer from the side effects. In this blog post, we are going to tell you about some of the ayurvedic or herbal remedies, in case the males are suffering from a serious sexual issue i.e erectile dysfunctioning.

This information is provided by the reputed doctors who are practising in the famous ayurvedic clinic in Ludhiana.

Ashwagandha

The ayurvedic practitioners usually suggest the use of the ashwagandha if the psychogenic causes are responsible for the emergence of the problem like erectile dysfunctioning.

Did you know?

Following are the pred[pondenat causes because of which the males can suffer from the ED:

• Sexual anxiety

• Performance pressure

• Low sex drive or the low libido

Vajikarana Therapy

As per the ayurvedic practitioners, vajikarana therapy is responsible for revitalizing or rejuvenating the sundry elements. By doing that the ultimate balance between such elements can be maintained. This therapy is also accountable for lowering sexual ancestry and increasing libido. Also, it triggers any of the reproductive hormones as well.

Cinnamomum Cassia

This is one of the essential oils that helps males to cope up with sexual issues just like erectile dysfunctioning.

Yoga

All of us know how important yoga is for the ultimate maintenance of health. Be it chronic health problems or sexual issues, it always comes out to be effective. You should ask the ayurvedic practitioners about the various yoga poses which will help you to maintain a firm erection.

Other plants

Our nature is so diversified and is spread beyond the limits. So we can surely expect the variegated varieties of the plants to be available for the treatment of ED. But yes, you are supposed to include only that plant in the treatment process which is suggested by the doctors. DO not include anything on your own without consulting the doctors.

According to an extract, In the Indian ayurvedic system, there are more than 30 herbs or plants that can be used to cope with this issue of erectile dysfunction.

Happy Patients!

Rajat Aggarwal

Hey, there! Only 6 months were left for me to get married and I was oppressed with erectile dysfunction. I decided to rely on medical treatment at first. But after 3 months, I did not notice any sign of getting better. Even I started to experience the side effects from many medications. I decided not to go any far with medical treatment.

One of my friends suggested that I approach Ayush Ayurveda, The Department of Ayurveda. I visited it. After an initial consultation, the ayurvedic practitioners discussed the course of the treatment plan which they formulated considering my medical conditions and previous treatment history. I was so impressed with how they decided to make me feel better, that I started the treatment from that day itself.

The cure-plan was not only limited to the medications, but the doctors included many therapy and counselling sessions, along with the exercise and yoga suggestions.

The result was that, after 2 months of painstaking efforts of the doctors, I was not only able to get erect but I could maintain the erection firmly for so long.

Thank You, Ayush Ayurveda!