What is Psoriasis?

It is a condition that arises when the immune system attacks skin cells erroneously. This condition stays for a long term and is not contagious. The most common affected areas that experience Psoriasis are elbows, knees, scalp, lower back, and trunk.

What factors trigger Psoriasis?

Before treating, understanding the causes and how they affect the body is an essential aspect. There are many triggers that contribute to this condition. Let’s dive into some of them.

Genetic factors

This is one of the most common factors that are triggered if any of the family members have been facing this in the past. This can happen even if the health condition is up to a point and all the precautions have been taken, but if there is anybody who has been experiencing this, there is a high chance of developing the same.

Stress or depression

These are other causes that affect the problem. If you have been facing stress or depression, this can develop in your body. If this has been caused by stress, there is a high chance that it exacerbates the skin disease instead of abating it.

Infections

These are other factors that contribute to the disease. When mentioning infections, the most common infection is within strep throat. This is a bacterial infection caused by immune system dysfunction. Strep throat begins affecting the immune system through guttate Psoriasis.

Lifestyle factors

Not only do dysfunction of organs or genetic factors play a role in affecting the skin, but it is crucial to understand that lifestyle factors also cause this problem. Drinking alcohol, smoking cigarettes, not eating a balanced diet, not maintaining physical health, and unmaintained mental wellness are some of the factors that should be in control to ensure health is taken care of.

What are the symptoms of Psoriasis?

Red patches over the skin

This is one of the most common symptoms experienced by people facing Psoriasis. These can be inflamed and are most seen on the scalp, elbows and palms.

Itching around the affected regions

You may experience an itching or burning sensation around the areas with red patches.

Arthralgia or arthritis

Psoriatic arthritis is common among a few people, and it causes problems like joint pain or swelling around it. This should not be taken lightly and should be treated at an early stage before it compounds into neurological problems.

How to treat Psoriasis with Ayurveda?

Ayurvedic Psoriasis treatment has proven to be very effective in healing this skin disease. As the Ayurveda approach focuses on five elements: air, earth, fire, space, and water, the person is healed in and out with the Ayurvedic approach. Let’s review some of the steps that are taken into consideration.

Panchakarma Therapy

This step ensures the health condition is treated effectively by considering detoxification of the body. The step also includes bloodletting, which helps ward off skin illnesses. When experiencing this therapy, Ayurvedic doctors ensure you get the proper cure related to everything, including the digestive system and skin diseases.

Herbal Remedies

Some people are suggested with Herbal Remedies. What determines what treatment to choose is the severity of the problem. The herbal remedies are other exercises that play a role in eliminating toxins from the body with no side effects in any area.

Nutritional advice

Some patients are advised to adopt lifestyle modifications such as healthy eating and regular exercise. Foods such as ginger, cucumber, bitter gourd, and DHT blockers like turmeric are suggested to help balance different doshas (Vata, Pitta, and Kapha).

How Ayush Ayurveda can help

Ayurvedic approaches focus on treating in and out of the body, including the mental and physical health of patients. We are here to help you with everything, no matter if you want to cure skin disease or any other illness. Contact Ayush Ayurveda today to experience the best holistic and healing approach.

Ayurveda’s importance

In today’s fast-paced world, depression can easily disrupt work, relationships and daily life activities, making it increasingly challenging to maintain balance and joy. While modern therapies play a crucial role, many have found that the ayurvedic approach is much more effective than any other treatments. The Ayurvedic approach is known to be fruitful in terms of bringing back peace of mind.

Ayurveda’s perspective on depression

Depression, seen as overwhelming sadness and hopelessness, is understood as an imbalance of doshas in Ayurveda. This often leads to feelings such as a heavy body and loss of interest in life. True healing unfolds when we restore harmony between body mind and spirit through mindful practices, herbal remedies and a balanced lifestyle. Our herbal remedies are the path to healing.

Ayurveda insights on the cause of depression

According to Ayurveda, depression is not only a mental state but the reflection of deeper imbalances between doshas – Vata, Pita and Kapha which exercise control over the physical, emotional and mental phases of the human. Let’s explore the root causes.

Doshas variation

When these doshas are out of balance or are in excessive range, they can give rise to a range of distinct physical and mental health challenges.
The imbalance of Vata causes anxiety, fear and restlessness.
Pitta imbalance causes anger, frustration and irritation.
Kapha imbalance causes heaviness, lethargy and stagnation.

Unhealthy diet and lifestyle

An unhealthy diet and lifestyle also contribute to depression when the person does not eat well, fails to get enough sleep and lacks a consistent daily routine. These all result in an imbalance of physical and mental well-being that paves the way for depressive symptoms.

Poor diet as a contributor to depression

Another factor contributing to imbalance between doshas is poor diet which disrupts the digestive fire (agni) and leads to toxin buildup, ultimating contributing to depressive symptoms. Not only does a poor diet contribute to poor doshas, but irregular eating habits such as skipping meals or overeating further disrupt the body’s equilibrium.

Disconnection with nature and spirituality

A disconnect between spirituality and nature can also contribute to depression, as a lack of spiritual activities and time outdoors may leave one feeling isolated and out of balance.

Unhealed trauma

Sometimes, emotions are suppressed or left unhealed; they grow with time, leading to emotional blockages or when a person lacks someone to confide in, feelings of loneliness build up, leading to unresolved trauma that eventually takes place as depression affects both physical and mental well-being.

Symptoms of Depression

Physical indicators

When a person experiences irregular habits, either not eating or overeating, excessive sleep or oversleeping, constant fatigue, and unexplained aches and pains despite no medical issue, these all can be the symptoms of depression.

Emotional suffering

When a person has a negative mindset, lacks hope for the future, loses interest in activities and experiences persistent sadness, irritation, and frustration, these are key indicators of emotional depression.

Healing from depression begins with mindful practices to restore balance with inner peace.

There are various therapies designed to promote overall well-being, all of them have proven to be effective, let’s take a look at them.

Powerful herbs

There are many powerful herbs such as Ashwagandha, Brahmi, Jatamansi and Guduchi that help purify the mind, reduce stress and improve mental well being.

Yoga and meditation

Yoga and meditation, especially breathing practices, play a wonderful role in combating depression by calming the mind, reducing stress and restoring emotional imbalance.

Spiritual healing practices

Numerous studies have shown that engaging with spiritual healers can effectively nurture the soul, restoring emotional balance and proper well-being.

Depression is not the end. If you need help, our team at Ayush Ayurveda is here to help you with Ayurvedic practices that deliver effective, natural results without unwanted side effects. If you know someone struggling with depression or needs support, we have everything to give you help on your healing journey.

Understanding How To Treat Psoriasis With Ayurveda

Category: Ayurveda