Ayurvedic Treatment For Your Mental, Emotional, And Physical Health

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Ayurvedic Treatment For Your Mental, Emotional, And Physical Health

  • May 5, 2022

  • 1006 Views

Ayurveda is not only a form of medicine; it is a way of life. People choose this technique to treat their health conditions because of its adequate power. It is an old age practice that is still prevalent because of its unmatchable healing power over other conventional methods.

An ayurvedic doctor in ludhiana believes in incorporating all aspects of life to balance and maintain optimum care. It is not easy to define it in simple terms as it is a holistic approach that works magically on a person’s body, mind, and soul.

 Origin Of Ayurveda

Let us move to the origin of Ayurveda and how it is still associated with the modern lifestyle.

It is a fact that with the constant need to outshine, we do not take time for ourselves in this modern lifestyle. But during this pandemic, we registered the importance of taking breaks and pausing to focus on our demands. Health is the most critical factor in life; neglecting it could ruin our well-being. But now, people are more focused and considerate towards their lifestyle and health in general, which enriches both physical and mental health.

This is where the role of ayurvedic clinic comes in; it is basically the study of organic human psychology and physiology. The study is solely based on the ancient text, which is passed down through civilization and ages and dates back to the Vedic era.

The four ancient and essential books, also known as Vedas, which loosely translated to knowledge called Rig Veda, Yajur Veda, Sam Veda, And Atharva, are the origins of Ayurveda.

Based on all that knowledge from the Vedas was gathered to create Charaka Samhita. It is information on all aspects of Ayurveda and its remedies. Sushruta Samhita, a science of surgery, was also considered one of the oldest written records of Ayurveda.

 Incorporate Ayurveda In Your Daily Life

The best part of Ayurveda is that it is readily incorporated into all aspects of life. No matter how big or small your ailment is, ayurvedic treatment is ready to cure it. Ayurveda is made of pure ingredients such as plants and herbs, which is the reason why it relaxes the body, mind, and soul with no side effects.

Thi Is one of the striking reasons people opt for Ayurveda for the most sensitive health conditions. Some of those problems include skin issues, menstrual cycle, infertility, hair care, and many more.

Apart from that, it is also beneficial for your physical health condition, which includes diabetes, arthritis, blood pressure, and digestion.

Chronic or acute health conditions- all will be treated with Ayurveda and its renowned medications.

Ayurveda And Emotional Well-being

But one thing that most treatments often leave behind is a person’s emotional or mental well-being. Your overall well-being is very well correlated to your physical, emotional, mental, and sexual health. Disrupting any one of them could put a big dent in your life. With the help of Ayurveda, you would be able to achieve it without any complications.

For children, elders, or adults, ayurvedic medicines are seen to be equally effective and mainly safe.

 Improving Lives Together

With the help of the doctors at Ayush Ayurveda Ayurvedic, you can improve your well-being for the better. So do not wait anymore; book your initial consultation and choose Ayurveda to reach your health potential.

Ayurvedic TreatmentPanchkarma

Everything you should know about the types of Panchakarma treatment

  • May 4, 2022

  • 916 Views

Types of Panchakarma Treatment

The term Panchakarma stands for: ‘The five actions.’ So, Pancha means 5, and karma means ‘Action.’ Panchakarma is the five actions where the critical focus is to cleanse the body having high levels of toxins or ama. At one of the top-rated Ayurvedic clinic in Punjab, the approach is referred to as Purification Therapy to help cleanse the body well and allow it fight effectively against the ailments. The body, mind, and spirit get in a balanced state to help the individual live a disease-free life. Moreover, the doshas get in a balanced state.

What are the 3 major causes of diseases as per Ayurveda?

The 3 major causes of diseases as per Ayurveda are mentioned-below:

  1. Pragya Aparadha: Mistake of the Intellect

  2. Asatymya-Indriyartha-Samyog: Misuse of the Senses

  3. Kala-Parinama: Effect of the Passage of Time

Under this state, the Panchakarma does make a difference in patient condition and helps the body to get cleansed the right way. If something seems to be off with your overall well-being, you need to consult the Ayurvedic doctor in Ludhiana to better analyze what’s wrong with your condition and which option will work best.

Purvakarma

Directly seeking Panchakarma is impossible, as you need to prepare your body through the preliminary procedure: Panchakarma. The approach of Purvakarma is to help the doshas loosen a little bit to further get back to their necessary state. Some of the most effective Purva karma treatment options are:

  • Snehana or oleation

  • Therapeutic heat or fomentation or swedana

  • Lifestyle and dietary adjustments

Which are the 5 actions used in Panchakarma treatment?

There are 5 significant types of Panchakarma treatment which are mentioned below:

  • Emesis or Vamana therapy

For the patients with Kapha, the imbalance is suggested in this therapy. Under this state, the toxins are removed from the stomach and lungs. Herbs intake is necessary to induce vomiting.

  • Head cleansing or Nasya

The name also knows head cleansing of Shirovirechnana or head purgation. For Kapha imbalance, it’s done and allows head toxins to be removed. The said approach uses medicated oils and medicated powders.

  • Therapeutic purging or Virechana

Individuals with pitta imbalance are given this approach, and by doing so, toxins are reduced in the body. Intake of laxatives is suggested to get this state balanced.

  • Rejuvenation or purification of colon

Ayurveda also refers to this approach as Basti and helps the vata to get into a balanced state. So, if the colon has any sort of toxins, then these are well-addressed. There’s the use of herbal oil enomas for well-managing everything.

  • Blood-letting therapy

In Ayurveda, it’s known by Rakta moksha, which is appropriate for patients who have pitta imbalance and the need to remove toxins from the blood.

Do you have any questions?

Consult the ayurvedic practitioner to understand which type of Panchakarma treatment is effective for your condition. The doctor will evaluate your situation thoroughly and then let you know the appropriate treatment plan to improve your overall well-being.