Ayurveda boost the body immunity

The ayurvedic doctor is the ideal choice to boost your overall well-being by all means. Especially, after the COVID scenario, there has been an increased demand for treating yourself through the Ayurvedic approach. If you have been in search of the best Ayurvedic Doctor in Ludhiana then Ayush Ayurveda is the best place for you to take the best care of your overall health. When you visit the best Ayurvedic Hospital in Ludhiana you will be given the best treatment plan and even effective recovery tips on how to boost your immunity with COVID.

Ayurvedic approach is different and best

Whether you choose to have the Indian spices & herbs, both are effective as they boost the body’s immunity. No doubt, the individuals who have fought with COVID-19 for a long time experience problems, and health is not in the best state. Moreover, many patients are going through the recovery phase to make themselves feel better.

No doubt, the medications prescribed by the Ayurvedic doctor focuses on boosting the body’s immunity. The main aim of Ayurveda is to address the condition from the root cause.

Top Ayurvedic tips to recover from COVID

Quick recovery is all that we want and different tips have to be kept in mind. From the view of the best Ayurvedic expert, here are some of the best Ayurvedic tips which you have to keep in mind.

• Take steam inhalation

You need to boil around 500ml of water and then add carom (2 tablespoons) to it. Once it is boiled then you need to add in 4 to 5 tulsi leaves along with turmeric (one teaspoon) and mint leaves.

It is seen that carom seeds will even do the work. After that, you need to boil it for 10 to 12 minutes. Once it is boiled then you need to take it off from the stove. At least 10 minutes of steam is necessary and do it 4 to 5 times.

• Gargle with hot water

You have to gargle with hot water. Take around 250 to 300 ml of water and then add in turmeric (1 tablespoon) and salt (½ tablespoon). Let it boil for 5 minutes. When you gargle with it, your body immunity will get stronger. At least 4 to 5 times it is necessary and your throat will also get some relief.

• Strengthen immunity with yoga

You know what the best option is to do yoga-like bhramari, kapalbhati, bhastrika, anuloma viloma, and much more. At least for 5 to 10 minutes, these are necessary to do. Take out some time in your daily routine and make yoga an important part of your daily life.

Schedule your initial consultation

If you are recovering from COVID then the above-mentioned tips will greatly make a difference in your life. Just make sure that you take the best care of your overall health by consulting the best Ayurvedic doctor at our clinic. Only this way you can notice an improvement in your health and live a healthy life like you used to.

Ayurvedic Approach – Post-Covid Management

The Covid-19 has been a difficult time for all of us. The ones who have undergone that life-taking disease are the ones who have a lot of experiences to share. The people are now only focusing on understanding the need for getting prevented from the disease. The people who are suffering from this problem are finding ways to get rid of it. But it is also important to focus on post covid management and Ayurveda has the best approaches to do so.

So are you ready to enhance your knowledge on post covid management:

Symptoms – After getting recovered from illness

Even after getting over from the covid-19, people are still experiencing the various symptoms, like the following:

• Low-Grade Fever
• Cough
• Fatigue & extreme exertion
• Chest pain
• Shortness of breath
• Headache
• Neurocognitive difficulties
• Muscle Pain & Weakness
• Gastrointestinal Upset
• Metabolic Disruption
• Rashes
• Thromboembolic Conditions
• Depression
• Weakness
• Depression

What is the ayurvedic approach to combat the residual effects of the virus?

The residual effects of the virus can be combated with the incorporation of the following ayurvedic herbs in the diet plan:

• Amalaki
• Guduchi
• Vasa

Do you know?

In case, post covid complications have resulted in diarrhoea and vomitings for you, then the ayurvedic drugs included in the category of the deepana pachanga can be used.

Efforts of the Indian Government

The Indian government is also doing some quintessential efforts for the management of the post covid condition. The ministry is of the view that the reliance on ayurvedic herbs like the Ayush kwath and the intake of the following with the lukewarm water can help you to avoid the effects of the post covid complications:

• Shamshami vati
• Giloy Powder
• Ashwagandha
• Mulethi Powder

Also apart from that, it is suggested that the intake of the one glass milk field with the turmeric and the black pepper is good for immunity-boosting power.

Diet – The Crucial Thing

The diet is known to produce a considerable effect on the post covid management. If you are keeping up with a good diet, then you may end up boosting your immunity power and strengthening your internal organs.

Post-Covid management e efficiently done if you are considering the following items in your diet plan:

• The gooseberries
• Amla
• Cinnamon
• Mint

When is the Brihmana Chikitsa taken into consideration?

Considering the conditions of the dhatu and the dosha, sahmana takes the form of Briman chikitsa which can be used to restore the functioning of tridosha.

Do you know?

Apart from the Brihmana Chikitsa, Satvavajaya Chikitsa, Sadvritta and Achara Rasayana can be used to manage the symptoms of the postoperative complications.

What is the importance of the Rasayana drugs in the management of the post covid complications?

The post covid complications play a giant role in the effective management of the post covid complications. The main benefit of why these are praised is the use of the minimal dosage.

How can the antigen-specific immune response be triggered?

For triggering such a response it is required to take the herbo-metallic formulations into account which must include the gold bhasma.

Do you know?

The gold bhasma is appreciated for the incorporation of the following properties:

• Free Radical Scavenging
• Analgesic
• Antistress
• Antioxidant Properties